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A closer look at Sciatica
No matter how old we are, back problems can cause more than just a few nights on the couch. From muscle spasms to severe numbness - back pain can not only be debilitating, but also life threatening. With such intense sensations, it is impossible to enjoy daily activities and truly live to the fullest.
If you have suffered from back pain, chances are likely that you’ve heard of sciatica. According to Usspinecare.com, “Sciatica is a term to describe an irritation or pressure on the sciatic nerve, which is commonly caused by a herniated or bulging disc (also referred to as a ruptured disc, pinched nerve, or slipped disc) in the lumbar spine.” When pressured is applied to the sciatic nerve, pain tends to travel from the lower back to the buttocks and legs. Given that there is such compression, it is no wonder why patients feel shooting pain and numbness. In some cases, the discomfort makes walking difficult. To quickly alleviate symptoms is to avoid any movement and rest.
Generally caused by accidents, sport injuries, tumors or infections, sciatica can be difficult to treat. While many physicians recommend bed rest, patients desire a more promising treatment plan. Medicine such as pain killers can be administered, but they will only mask the symptoms. Therefore, it is imperative to tackle the root of the problem, rather than ignore it. In addition to routine physical therapy, spinal decompression treatments are a great alternative. Recognized as a non-invasive and non-surgical procedure, spinal decompression therapy significantly reduces pain, keeps your money safe and sound, all while improving your spine.
The beauty of such a therapy is that it is pain-free. For most of the patients doing spinal decompression the sessions actualy feel good and relaxing. Spinal decompression therapy requires the patient to lay on a table and be hooked up to a harness that is then connected to a computer. This computer sends pressure to ones spine, which creates a vacuum effect. By stretching the discs apart, lost blood supply, vital nutrients and Oxygen are brought back to this area. Due to the fact that your discs can be worn down over time, this is an effective treatment that will ultimately improve flexibility and reduce pain.
The reason why most people prefer spinal decompression therapy is the fact that the time commitment is minimal. The average treatment (which costs anywhere from $75-150) lasts roughly twenty five minutes, allowing you to still work and follow your every day routine. While many undergo 4-5 sessions per week for a total of twenty treatments, this can vary. Nevertheless, this quick therapy can be a life saver for many. Back pain can cause you to fell like you would never be able to enjoy another day like you had in the past? Desperate for a second chance? For once, you don’t have to drown your sorrows in medication that only temporarily “solves” the problem. Spinal decompression therapy can easily help your sciatic nerve, relieving the pressure that causes countless debilitating symptoms.
Posted under Miscellaneous Content
This post was written by admin on May 21, 2009
Natural pain remedies
With an increasing polluted world as well as the added complexity and stress of modern life, it’s inevitable that more people nowadays are looking for ways to treat physical or psychological pain. Psychological pain is sometimes more difficult to treat than the physical ones as it involves more than just medication alone. Physical pain treatment and products are where the medical or pharmaceutical companies are pouring millions of dollars in R&D because there’s such a great demand for it and these companies would continue to make a fortune for many years to come especially if they have a reasonable good range of products. There are hundreds of different different types of medication just for a common problem like back pain or headache. As long as there’s a demand, the off the shelf medication will keep on increasing in numbers.
However in recent years with the explosion of the Internet and information sharing, we have seen a change in the western world where once they would hold steadfastly to these pharmaceutical pain relief products but today they are more open to natural pain relief treatment and products. People in the East have always known the benefits of naturally produced pain relief products. From the roots and leaves of certain herbs and plants contain the secrect to many of our physical problems that we are facing today. Apart from these, other alternative methods such as aromatheraphy have also become popular in treating pain and it’s seen as a better option as it does not involved any oral medicine or drugs.
There re good reasons why more and more people are going for natural pain relief products and method. The chemically formulated pain medicines have unpredictable side effects which are the main reason why natural pain relief remedies are considered to be the better option by a lot people. Not only they are as effective as prescription medicines, but they also provide an almost instant relief when applied topically or administered to the body. Natural pain relief eg. Herbal remedies do not just mask the pain but remove or provide long term relief. The natives who lived in the rain forest know this and they have been using this for years. The Chinese are also known for their herbal products and remedies and it s now been certified to be an alternative to western medicine.
Natural pain relief is type of remedy created out of all-natural ingredients. They are effective for both severe and chronic pain conditions. There are natural pain remedies that can be applied topically while others are meant to be taken on a regular basis. Although they are not regarded as direct drug substitute, they can truly help the people who are suffering from pains because the natural effects of these remedies are received well by the body. The components of natural remedy for pain are ingredients derived from herbs and natural medicinal substances. For topical pain relief, menthol and Aloe Vera are usually the primarily ingredient. Menthol has been widely used in both Chinese and Indian traditional medicines as an active pain reliever. When applied on the problem areas, menthol works on the skin s nerve endings to provide an almost immediate healing effect.
Another well known herb is Aloe vera which can be easily grown in your backyard. Aloevera has many wonderful benefits such as reducing pain, inflammation and quicken the healing of cuts and bruises. For headache relief, it’s widely believed that colts foot leaves can do the trick. The colts foot leaves are boiled in water and sweetened with syrup made from sugar and water. This is then taken orally and it’s also proved to be useful to cure coughs, colds and giddiness apart from headaches. For prevention of headaches especially for those suffering from chronic headaches involves distilling a mixture of vervain, betony and wormwood and then washing your head with it several times a week. Another common problem face by many people is backache. An old remedy for backache involves making a poultice from hot aniseed and nettle leaves and applying it to the painful area of the back or you could just massage your back with comfrey oil. For heartburn, a suggested cure consist of mixture made from ginger, quasi, sal volatile and sulphate of soda. A teaspoon wheat charcoal and a spoonful of glycerin are believed to be beneficial in preventing heartburn.
Herbs are indeed a wonderful creation of God for mankind and it’s up to us to extract the many hidden healing powers that lie within those plants. It’s generally believed that over the centuries, we have only discovered less than 5 percent of the herbs and plants for medicine purpose. Therefore it’s crucial that mankind protects the natural resources that we have especially the ancient rain forest for benefits of our future generations especially people suffering from chronic physical pain.
Posted under Hip Joint Pain
This post was written by admin on May 21, 2009
Will Yoga Help Your Lower Back Pain?
Yoga For Lower Back Pain
Is yoga for lower back pain the help you need for your back pain? Unfortuately back pain is something that most people will experience at least once in their lives. It may be the type of back pain that is alleviated quickly and easily. It may also be something that comes and goes even sticks around for for a while if not for years. One of the things you can do to help lower back pain is surgery, but it is not always an option. For some types of back pain, even that is not useful or even possible. There are some of exercises that help with some different back pain , including yoga. In fact yoga for lower back pain is often considered the best solution to alleviate as well as often prevent pain in the back.
Most often the pain that is experienced in a person’s back occurs on account of problems with maintaining correct posture. So it is necessary to consider suitable means to realign the body. This is when your thoughts must turn to using yoga exercise for back lower pain as this is one of the most natural means of bringing mind, body and soul back into synchronization. What you can do for your back pain is up to your doctor and health care practitioner, and you should listen to what they have to say. Doing something wrong may make your problem worse. If they say that yoga for lower back pain is something that would help you, you may want to seriously consider it as an option. The great thing about yoga is that it can be very easy on the body, and there are many different movements in yoga that you can perform. It is not necessary that you do all the moves that yoga classes have. You only need to do the ones that work well with your back. If your doctor is recommending yoga for lower back pain, they probably have guidelines and recommendations that you should follow.
Yoga is about strength and flexibility and for the most part, this is going to be recommended for those that have muscle problems rather than some type of spinal injury. Yoga for lower back pain can be helpful when your muscles are weak, tight or tense, but it might not be best for bulging or crushed discs. It is not uncommon for some backs go out of place thanks to weak muscles, so doing yoga to help with back problems can be a preventative measure. You may even wish to purchase a book that has information about yoga for lower back pain.
Where Can You Do Yoga For Lower Back Pain
When performing yoga for lower back pain, you have two main choices.
1. You can do it from home with the right instruction
2. You may want to take a class with an experienced yoga teacher.
If you are going to do it from home, you want to go out and find the right DVD or book. It is beneficial to make sure you get the right accessories, including the mat to use on the floor to help you through your workout. If you are taking a class, call ahead to see what you would need, and stress that you need beginners classe. To start you will generally need a yoga mat and you may even wish to purchase a book that has information about yoga for lower back pain.
Make Sure You Are Comfortable
Get the right clothing for your yoga for lower back pain sessions, and make sure you remember that your limits may be pushed. It might hurt a little as you work your way through, but stop if things are too painful. You don’t want to cause more damage in your back than you already have. What is going to happen is that you are going to build up the muscles that hold your spine in place, and that can do wonders for any back. If you find that yoga for back pain does not work for you, talk with your doctor about other exercise alternatives.
Which Yoga Pose For Lower Back Pain?
It is possible that yoga exercise for back pain will help fix problems related to pain in the back that emanate from the hips that could have been overworked or stretched beyond their limits. The right kind of yoga for lower back pain will ensure that the muscles of the hips are stretched, worked as well as brought back to their proper balance – all of which has the effect of decreasing pain in a person’s back. You can also perform the standing yoga postures that aid in providing better balance and help to achieve better flexibility as well as strengthen the hips.
The Mountain pose in particular is a yoga exercise for back pain that trains each and every muscle and brings the body back to its proper alignment. A person’s hips help to keep the body posture correctly balanced and they also play a major role in how well or poorly a person can move. The hips are located centrally and are connected to a person’s lower spine. As many as eighty percent of people who suffer from pain in the backs do so due to hip problems.
One of the yoga exercises that helps to realign the hips and help mobility is the triangle pose. Stretching the flanks with a yoga exercise for lower back pain known as extended side angle pose is another way of achieving the right body balance and in addition this yoga exercise for back pain helps to elongate the spine while also countering problems such as poor postures. It is a very useful exercise and can really help you achieve a pain-free existence once more. Back pain also occurs because of slipped discs. The ache in your back is experienced by people in all parts of the world, it is one of the most common of health issues. Proper and timely treatment should be given, as the aches can become extremely painful and can lead to disabilities in the patient.
Conclusion
It is really worth considering yoga for lower a back pain, it may be beneficial to not just your back, but your overall well being. Visit Your Back Health to find out more information on back care and management.
Posted under Miscellaneous Content
This post was written by admin on May 13, 2009
Product Review – SLM Back Pain & Sciatica Program
Product Review – SLM Back Pain & Sciatica Program
If you are an individual that has suffered lower back muscle pain then this combined program may be what you have been looking for. Steve Lockhart is a muscle therapist and back pain specialist, including lower back muscle pain specialist with over 20 years experience. He has had enormous success treating every known back condition, using a little known but effective therapy method called SLM Bodywork.
SLM Bodywork is not for all intensive purposes considered a cure for lower back muscle back pain, but more of an ancient system that has proven itself over time. In SLM circles a true master of the ancient bodywork John Guttenbiel was the teacher of Steve.Originally from Tonga, John Guttenbiel was trained by a Japanese man on the Island while he was growing up.
Most underlying problems for lower back muscle pain are usually related to muscle imbalance. The SLM program helps individuals to understand the issues of these underlying problems and helps to teach them how to correct them.
The combined SLM program teachings include some of the following:
- Self diagnosis’s of your own back condition and exactly which approaches will provide the best chance of fixing it.
- What therapies won’t help your pain and why – (This alone can save you hundreds of dollars in unnecessary costs.)
- Some of the exercises you should be doing and which ones you should avoid for the best results.
- When and how you should do particular exercises to maximise their benefit. Information such as how you can spend one hour in front of TV in the evening to ensure a good nights sleep.
- An understanding about your body and back pain that you are unlikely to get from a Doctor or conventional therapist.
- Certain aspects of your lifestyle that may be worth addressing to minimize any pain you do get.
To help your lower back muscle pain and find out more about this amazing program Click Here! Find out more for yourself and have a look at Steve Lochart’s site, this is a great opportunity to find out how to rid yourself of lower back muscle pain! To find out more information on all types of back pain visit Your Back Health.
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This post was written by admin on May 13, 2009
LOWER BACK MUSCLE PAIN – AN INTRODUCTION
LOWER BACK MUSCLE PAIN – AN INTRODUCTION
Many musculoskeletal problemsare often easily diagnosed and successfully treated, unfortunately lower back muscle pain is not one of them. Causes of lower back pain can be elusive, leading to incorrect diagnosis and then wrong treatment.
PAIN AND WHAT IT TELLS YOU
“Pain is a signal something is wrong.”
It the lower back muscle pain is short lasting and mild it may be nothing to worry about, on the flip side if it severe and lasts for a few days up to a week or more, you body is most likely trying to tell you something is wrong. Not listening to your body’s signals can make issues worse, extending the duration of lower back pain, often for unnecessary periods.
General guides as to when to refer to a doctor are:
If the pain is severe
If there is swelling
If you hear a cracking or snapping at the time of the injury
If you cannot perform your normal day to day duties
If there is disturbed function following an accident or injury such as nausea, dizziness, blurred vision, paralysis or weakness.
If the pain continues beyond 7-10 days.1
WHAT IS LOWER BACK PAIN?
Lower back painaffects the muscles in the lower part of the back. It can be described as:
· Acute if it is less than 6 weeks
· Sub-acute if it 6-12 weeks
· Chronic if it is more than 12 weeks
Many people suffer from lower back pain, costing millions in lost work as well as medical and insurance resources. Lower back muscle pain is one of the most common back complaints, affecting four out of five people at some point in their lives. Although most lower back pain will heal out within a few days to a few weeks.
LOWER BACK MUSCLE PAIN – AMERICAN STATISTICS
· 80% of society will suffer back pain of some type
Low back pain
· 88% will be asymptomatic in 6 weeks
· 98% in 24 weeks
· 99% in 52 weeks
· 97% of causes are unknown
· 2% attributed to disc problems
· 29% will require conservative treatment only
· 1% will require surgery
· The rest will recover spontaneously2
RISK FACTORS – LOWER BACK MUSCLE PAIN
Postural deformities and leg length, in general, don’t seem to predispose to lower back muscle pain. Studies of static work postures indicate an increased risk of lower back muscle pain sitting with a bent over working posture seems to carry significant risk, for example sitting in a car for more than half a work day can lead to three times the risk of disc herniation.3
· Physically heavy, static work postures
· Frequent bending and twisting, lifting and forceful movements
· Repetitive work and vibrations
· Tallness leads to increased risk
· Sciatica is more frequent in obese people
· Weak trunk muscles and decreased endurance
· Coughing – leading to decreased blood supply to essential areas
· Social factors i.e alcoholism, history of divorce, level of education, history of depression.4
SYMPTOMS OF LOWER BACK PAIN
Low back pain means a pain or ache somewhere between the bottom of the ribs at the back and the top of the legs. That may begin suddenly or follow obvious strain or injury or it can come ‘out of the blue’.
Pain may also travel for example down the buttocks to the foot. It can be worse bending and sitting. Agonizing pain can be experienced when rolling over in bed or sitting up. Coughing or sneezing may aggravate the pain. Back muscles may also go into painful spasms.
Lower back muscle pain may be combined with pain in the leg traveling down the knee. This is otherwise called sciatica, because the main nerve in the leg (the sciatica nerve) is irritated by pressure on it..
If in doubt consult your doctor, chiropractor, physiotherapist an osteopath or myotherapist.
GUIDELINES
The first thing to rule out is other obvious conditions which may cause back pain. Watch out for ‘red flags’ or warning signs, which can be factors that may need more rapid treatment. They may point to something more serious than a mechanical problem. If any of these apply to you it is recommended please make sure you see your doctor.
· You are younger than 2o when you first get back pain
· You are older than 55 when you first get back pain
· The pain follows a violent injury
· The pain is constant and getting worse
· You have had or have cancer
· You are on steroids
· You are drug abuser
· You have HIV
· You are generally unwell
· You have significant and unexplained weight loss
· You have significant trouble bending forward over a period of time
· You have developed nervous system problems – numbness, loss of power etc
· You have developed an obvious structural deformities
· If the pain continues over 4 weeks
CONCLUSION
If you are concerned about lower back muscle pain please consult your health care practitioner or doctor. To find out more information please visit YourBackHealth.com
1 Listen to Your Pain. B, Benjamin. Penguin Books. P6
2 Ibid
3 Ibid P543
4 Ibid P544
Posted under Miscellaneous Content
This post was written by admin on May 10, 2009
Can Chiropractic and Acupuncture Approaches Eliminate Your Back Pain?
If you are experiencing back pain looking to a conventional healing technique may not necessarily be the solution for you. As a matter of fact, some natural approaches might possibly be able to assist you in overcoming the pain, even when medical science is helpless to do so. Medical approaches, by their nature, tend to treat the symptoms of an affliction, not the origin. However, natural techniques search for the fundemental cause of the symptoms. If you’re looking for natural approaches that have proved to help back pain and quite a few other problems, you don’t need to look any further than chiropractic and acupuncture.
Acupuncture
Acupuncture has been implemented for thousands of years in traditional Chinese medicine. Nowadays, many individuals all over the world are undergoing relief from their back pain and other problems by going to see an acupuncturist on a routine basis. According to traditional Chinese acupuncture therapy, small needles are introduced into the body at distinct points that are known to affect multifarious areas of the body. Traditionally, only the needles are used, though on occasion and in particular today, small electrical currents are passed through the needles into the body. Even though it may seem though it would be painful, it seldom ever is and, in fact, many people experience relaxation and pleasurable sensations while undergoing acupuncture treatments.
Chiropractic
For over one hundred years, chiropractors, such as a Honolulu chiropractor, (also called doctors of chiropractic) have been helping men, women, and even children experiencing back pain and other health problems. A chiropractor treats people who are experiencing musculoskeletal and nervous system problems. Chiropractic medicine attends to the abnormalities of the vertebral column that impede the capacity of the nervous system. These misaligned vertebra can lessen resistance and immunity, therefore creating new health difficulties. A proficient chiropractor has superior observational and diagnostic skills that assist in discovering physical anomalies and joint complications. Many chiropractors employ neurological tests and orthopedic examinations. Some will analyze the posture of someone as a tool for identifying postural anomalies, and may also study someone’s gait to identify faulty movement patterns. Chiropractic care non-surgical, drug-free treatment as well as advice and education about the benefits of individual lifestyle changes, such as in exercise and nutrition.
So, if you suffer with back pain, headaches, neck pain, hip pain, carpal tunnel syndrome, balance challenges, or arthritis, and you’ve tried a number of other things and they haven’t worked, it could be time for you to try chiropractic and acupuncture. The only way that you’re going to be able to tell is to visit a good chiropractor or acupuncturist, and to allow them to tell you exactly what they are able to do for you. More than likely you will experience some relief from your pain even after only one visit. With successive visits, you will make more advancements and improvements, and you might just find that these natural treatments work best for your back pain.
Posted under Miscellaneous Content
This post was written by admin on May 10, 2009
Stretching Away The Pain in Your Back
Chances are that at some point in your life, you’ll experience back pain. When it happens, it’s likely that your first reaction will be to grab some pain relievers. But medication, although frequently useful, can also have some drawbacks. If you are experiencing severe pain, medication is definitely in order. Muscle relaxants can be effective at calming muscle spasms in your back.
However, the problem with medication is that it really doesn’t treat the cause of the problem. It merely covers up the pain so that you can get through your daily activities. If you don’t truly fix the problem, your back pain could continue to cause you problems for some time to come.
Fortunately, there is another method of treating back pain. It can be much more effective than pills. The key is that you must be dedicated to using it on an ongoing basis. Also, you have to give it some time before you start seeing results. What is this miraculous treatment? It’s known as stretching exercises.
There are lots of good reasons to use stretching exercises to manage your back pain. First of all, it’s an all natural way to deal with the problem. You won’t have the need for continuous medication or various treatments to ease your pain. Because it’s all natural, you won’t experience any harmful side effects. This can certainly happen with some medications. Just make sure you’re doing the stretches properly or you’ll end up with further injuries.
Another advantage of using stretching exercises to treat your back pain is it can help prevent future problems. It’s unlikely that any medication can make that claim. Your core muscles are strengthened through regular stretching. So you’re ensuring that your body can handle the demands you place on it every day.
Your muscle flexibility will be greatly improved. So they will be prepared to perform well whenever you need them. It’s important that your muscles be limber so they can support you in unexpected situations like when you lose your balance.
Stretching exercises aren’t just good for your back. The benefits extend throughout your body. By incorporating a stretching routine into your day, you improve your fitness. This improves the functioning of your cardiovascular system. Your immune system will be strengthened, which means you won’t get sick as often or as severely.
It’s to your benefit to regularly perform stretching exercises. The benefits aren’t only for your back. Your whole body will be more fit and full of health.
Posted under Miscellaneous Content
This post was written by admin on April 27, 2009
Do Disc Problems Cause Back Pain
Low Back Pain
Low back pain is second in prevalence only to the common cold. It affects more than 80% of the population. Although many people are aware that the common cold is due to a viral infection, back pain is often puzzling to its sufferers. Your Fort Worth Chiropractor is an expert at solving that mystery.
Anatomy
To understand back pain, it is useful to understand the anatomy of the spine. The spinal bones or vertebrae of the lower back consist of posterior joints called facets that link vertebrae to one another and serve to guide the movement of the spine. Inter-vertebral discs, comprised of strong cartilage, join the bodies of the vertebrae. This tough cartilage encases the nucleus, a soft material in the center of the inter-vertebral discs. The primary function of the disc is as a shock absorber and spacer between the vertebrae. Ligaments and muscles also join the vertebrae. The sacrum is a wedge-shaped bone at the bottom of the spine. It is attached to the two pelvic bones at the sacroiliac joint. The spinal cord is positioned between the facets of the vertebrae. The spinal nerves go out from the spine between the vertebrae.
Causes of Back Pain
A large number of back pain victims have not experienced any trauma, accidents or major injuries prior to the onset of their problem. The cumulative effects of awkward sitting posture, harmful work habits, incorrect lifting, lack of regular exercise, and other negative lifestyle-related factors cause most back pain. All of these factors produce stresses and imbalances on the spine and eventually produce pain. This is why people can often injure their back just by bending over to pick up a piece of paper. The spine was already put in jeopardy and just the simple act of bending was enough to set off the problem. When this happens, the surrounding back muscles go into spasm to protect the stressed or injured tissues of the back. Chiropractors are back pain specialists. Your Fort Worth Chiropractor can help you to get out of pain quickly.
Disc Problems & Sciatica
Prolonged sitting, specifically in a awkward position produces increased pressure on the intervertebral discs and imbalances in the muscles encompassing the spine. Eventually the lower spine loses its ability to function normally during everyday stresses. Finally, the intervertebral disc develops small fissures, or cracks, permitting the soft nucleus to protrude the disc outward. If the disc pushes on sensitive tissues, it causes the pain that is often referred to as a slipped disc. Sciatica develops when the disc presses on the spinal nerve. The symptoms of sciatica include pain, tingling, numbness, and often weakness in the lower extremities. Regrettably, if the disc protrusion or herniation is large and the condition isn’t managed properly, surgery may berequired to remove the herniated disc material. With chiropractic adjustments and care, which often includes postural exercises, most disc problems, including sciatica, can be alleviated. If you are experiencing any of the conditions defined above, it is crucial for you to seek chiropractic treatment.
Spondylosis
Increased wearing away and weight-bearing stress on the spine occurs when there is repetitive assault to the discs, facet joints, and surrounding ligaments. Bone spurs are created when the cartilage around the joints is negatively affected by stress that engenders calcium to deposit in the tissues around the vertebrae. These spurs can constrict adjacent nerves, blood vessels and soft tissue resulting in symptoms ranging from minor pain and numbness to gross sensory loss and muscular atrophy. This restriction causes a form of arthritis, called Spondylosis, that can also occur as part of the aging process of the spine. However, determinants such as previous trauma, unhealthy lifestyle, and repetitive stress injury influence the time of onset in life. Regular chiropractic care and overall chiropractic management is extraordinarily helpful in slowing the aging process of the spine, as well as aiding Spondylosis sufferers in managing their condition. Your Fort Worth Chiropractor has helped many Spondylosis sufferers.
Sacroiliac Problems
Another general area of dysfunction or injury in the low back is in the sacroiliac joints. These weight-bearing joints link the upper part of the body to the lower pelvic portion and are normally very strong and stable. Damage from falls, sports injuries, or the lifting of heavy objects can cause the joints to become unstable and move to an abnormal position. This condition is called a sacroiliac subluxation. Pregnancy can also cause this condition. Sacroiliac subluxation produces imbalances in the lower extremities giving a person a functional long and short leg. Those with this condition will feel pain particularly with prolonged standing and walking, or during or after physical activity. Many complain of lack of energy and being easily fatigued. Other symptoms such as neck and shoulder pain, as well as headaches, can advance further up the spine. Chiropractic adjustments and treatment are extremely effective in ameliorating this problem by establishing proper alignment of the joints.. Ask your Fort Worth chiropractor how you can experience effective pain relief.
Spinal Subluxation
A prevalent disorder of the lower back, as well as the entire spine, is subluxated or misaligned facet joints. Subluxations can exist on their own or in conjunction with disc problems and Spondylosis. They not only produce pain, but they can also imparel the spinal nerves as they exit the foramen or spaces between the vertebrae, and cause nerve compression, known as paraethesia. Paraesthesia is a variation of sensation described as a tingling, burning or “funny feeling.” Paraesthesia in the upper extremities more often than notoriginates from nerve problems in the neck, while paraesthesia in the lower extremities is most often associated with nerve problemsin the lumbar region (lower back). Visceral problems such as asthma and gastric conditions can also becorrelated with, or complicated by, spinal subluxations and nerve compression. Subluxations are best treated by chiropractic adjustments.
Trauma
Damage such as a fall, car accident, or sports injury can cause harm to the spine and lower back. Often these traumas cause over-stretching or tearing of the tissues of the spine. When this occurs a person can encounter considerable pain and immobility. Corrective chiropractic management at the onset of symptoms is crucial in order to avoid long term disability and the development of any of the above conditions. If you experience a trauma, call your chiropractor as soon as possible.
Scoliosis
Scoliosis is often associated with low back pain. Chiropractic care offers exceptional pain relief.
When it comes to the spine, chiropractors have more education and training than medical doctors. I can provides state of the art diagnosis and highly competent treatment for any of the above-mentioned problems of the spine and lower back.
Posted under Miscellaneous Content
This post was written by admin on April 25, 2009
The Arthritis Foundation Is Your Friend
According to the Arthritis Foundation, osteoarthritis affects 27 million Americans, rheumatoid arthritis affects 1.3 million Americans and juvenile arthritis affects 300,000. In fact, arthritis is the most common cause of disability in the United States. This crippling pain is no joke: it can cause sleeplessness, depression, anxiety, swelling, skin aberrations, subsequent diseases and a whole host of other serious symptoms. If you have the chronic pain that characterizes more than 100 disorders that fall under the “arthritis” (or inflammation) banner, then your best recourse is to get geared up at the Arthritis Foundation website and be prepared to fight the good fight. You do not have to suffer!
The Arthritis Foundation offers many events and programs year-round to help those suffering with arthritis, as well as their friends and family who are right there suffering with them. The “Time to Walk the Walk” event encourages you to be a team captain or just take a walk to fundraise for the cure, making a difference in the lives of almost 46 million people who live with the daily pain of arthritis. The “Life Improvement Series” program is designed to help sufferers with pain management and functionality. The “Joints In Motion” marathon training program and “The Jingle Bell Run/Walk” are two more events that help raise money and connect people with arthritis, to find greater strength in numbers. Each year, the traditional black-tie gala dinners, wine events and themed parties raise more than $8 million for chronic pain research. By getting involved, you can restore a sense of control and improve your morale, while doing what you can.
You can get the latest news and advocacy information through the Arthritis Foundation website. Read about the latest on the Arthritis Prevention Control and Cure Act that is being passed around Congress or about which representatives are fighting for you. Read inspirational stories, like how Lynn Sanders, a volunteer for the Arthritis Foundation, started her own foundation called “Ehlers-Danlos Syndrome Network C.A.R.E.S. INC” to educate and help with pain management. Read about highlights from the 10th Annual Advocacy Summit and remain informed with all the latest news!
Even if you don’t know what’s causing your chronic pain, the Arthritis Foundation can give you information about the 100+ diseases classified as “arthritis.” The website is no substitute for a doctor’s visit and professional medical advice, but reading about signs, symptoms and potential treatments can at least guide you toward living a relatively pain-free life. So many Americans silently suffer, opting to take a nap, sit by the sidelines or withdraw themselves from their everyday activities. Yet by learning more about arthritis, you’ll find that living a satisfying life is still possible!
Posted under Miscellaneous Content
This post was written by admin on April 24, 2009
