Arthritic Pain Treatment Treat The Inflammation – Kill The Pain.

Osteoporosis: As told by Dr. Joel D. Wallach BS., DVM, ND

Let’s take a look at Osteoporosis, the number 10 killer of adults in the United States. Remember, 75% of those over the age of 65 who break a hip or leg bone may not live 90 days. Also, it’s the most horrible disease when it comes to human misery and dollars spent. Osteoporosis… Think of the special vans, and the lift gates, and the ramps and the elevators, the special plumbing in homes and public buildings. Special parking places, wheelchairs and walkers and canes. Think of the beds and the chairs with little electric motors to lift you up when you can’t stand up by yourself, physical therapists, joint replacement surgery, pharmaceuticals, and doctor’s visits. We’re talking billions and billions of dollars for nothing more than a calcium deficiency disease. Now as horrible a disease as Osteoporosis is, in human beings, we don’t have Osteoporosis in animals because we don’t have Blue Cross, Blue Shield, major medical hospitalization, Medicare and Medicaid to pay for un neccessary surgical treatments for mineral deficiencies, we’ve learned that by putting animals who are weaned off their mother’s milk onto 10 cents of calcium as soon as they are weaned, they won’t get arthritis or Osteoporosis. It’s amazing how that works.

Calcium
Now a lot of my patients say, “Look, Doc, I have been taking 2000mg calcium everyday for 20 years, because I knew it was good for me, yet I still have hypertension, insomnia, loose teeth, receding gums, low back problems, bone spurs, kidney stones, arthritis, osteoporosis, all the stuff you say I shouldn’t have. I’ve been taking 2000mg calcium everyday”. I said “Well what kind do you take?” He said “I take calcium gluconate, calcium citrate, calcium lactate, oyster shell, eggshell, I take things like Tums.” I said “Well, there’s your problem. If you take 1000mg calcium lactate, for example, you’re not getting 1000mg of calcium, because 86%, 860mg is lactose, or milk sugar. Only 14%, or 140mg is metallic or elemental calcium, and let’s use 10% for usability factors, a fair number, plus its easy math, 10% of 140mg is 14. So if you take 2 of those calcium lactate tablets, each 1000mg, you’re not getting 2,000mg of calcium, you’re getting 2 times 14, or 28 mg. To get 2000mg of calcium from these 1000mg calcium lactate tablets, you would have to take 30 of those with each meal. Almost a full 100 tablet bottle of these calcium lactate tablets a day. And of course, at $5 a bottle for the cheapest one, you’re looking at $150 per month just for calcium. You’ve 59 more minerals to go, 16 vitamins, 12 essential amino acids, 3 essential fatty acids, so this is not an economical way to get your nutrients as elemental minerals. Also, if you took in 90 tablets of anything a day, you’re going to get what we call B&F disease. B&F disease stands for belching and farting. You’re going to sound like an elephant out in the bush with a horrible gastro-intestinal problem. And of course you know you have B&F disease when your spouse has to throw a canary in the bathroom to know if it is safe to go in there.
(Trust Me, I’m a Doctor)

Bone Spurs (actually osteoperosis)

Then, of course, there’s kidney stones. And then there are bone spurs, heel spurs, and calcium deposits. Again, physicians will tell you the first thing to give up officially is calcium and dairy, because they have this ignorant belief, the foolish belief, the stupid belief that the kidney stones, bone spurs, heel spurs, and calcium deposits come from your diet, when instead it only comes from your bones when you have a raging Osteoporosis. And when you get these things, you need more calcium, not less.
(Dead Doctors Don’t Lie)

“Yeah, if you’ll give a bull calf ten cents worth of calcium everyday after he is weaned, he’ll never get Osteoporosis.” – Dr. Joel D. Wallach

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Posted under Osteoarthritis

Arthritis is an extremely complicated illness. There are roughly 100 different kinds of arthritis, though the majority of people only suffer from three. These are rheumatoid arthritis, osteoarthritis, and gout. In spite of the differences in type and cause, arthritis of all kinds is marked by the same symptoms. It is important that people in pain know how to recognize the symptoms of arthritis.

The initial and most frequent symptom of arthritis is discomfort in a particular joint or a group of joints. Most common sites on the body that are affected include the hands, knees, elbows, wrists, and shoulders. In fact, any area which is subject to heavy stress and repeated movement, is a candidate for arthritis.

In order to reach a correct diagnosis of arthritis, this joint pain must be severe or recurring in nature. A single bout of joint pain does no necessarily indicate arthritis, though it could be a symptom of other diseases. Correct diagnosis of the the symptoms of arthritis is a prerequisite for any form of Arthritis Treatment.

Swelling of the affected joints is another common symptom. Depending on the kind of arthritis you may have, there are different triggers that cause the body to build up a pocket of lymph near the joints to help cushion them. This actually makes the pain worse in most cases.

Crepitus is a major symptom of arthritis . This is a sound or sensation of bones grinding together. It occurs in the case of broken bones and worn joints. If your joints snap and pops when you rise in the morning, the odds are that you have or are developing arthritis. This condition occurs most commonly in the neck, where the cervical vertebrae are worn. This condition is called spondylosis. I have it and it gives me more trouble than anything else but I get a lot or relief from my good arthritis diet

A decrease in the range of movement of particular affected joints is another indicator of arthritis. Range of motion is defined as the percentage of movement someone is capable of, compared to what medical science says is the maximum possible range of movement in a joint. For example, the shoulders should be able to rotate through approximately 360 degrees with the arm held near the body. Sideways motion should be from across the body in front to about 45 degrees behind. Up and down should be a full 180 degrees.

If a person is unable to move the shoulder through the full range of motion as outlined, this could mean that arthritis is developing or already present in that joint. There are other problems that can limit range of motion, so it is important to have a doctor perform a physical examination, to determine if arthritis is the cause.

Joint distortion often occurs with rheumatoid arthritis and gout. In the case of gout, the joints affected are usually those that connect the great toe to the rest of the foot. In grave cases, this joint can become so twisted that it is unrecognizable and the toe may point almost completely sideways.

RA often causes the joints of the hands and fingers to swell and distort until the fingers are almost useless during an attack. They may curl back toward the hand or distend out to the sides until they do not look like they are properly attached any longer. Other joints can be affected in a similar way.

Fever at the joints that are puffy or an unexplained general fever can also be arthritis symptoms.

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Posted under Osteoarthritis

Why Do We Lose Our Bones?

Low bone density (osteoporosis) puts many women above the age of 50 or after menopause at risk for bone fractures. While there is very little you can do to treat osteoporosis, there are preventative measures you can take to lower your risk of developing this condition.

Bone density, also called bone mass, continues to grow from childhood through to early adulthood in both men and women. After that, both men and women start to lose bone density at a very gradual rate until women reach menopause, where there is a dramatic decrease in bone density for several years.

What causes this dramatic decrease in bone density? Bones are made of calcium and other minerals that make them strong. As you grow, bones are in a constant state of repair and renewal. Once you reach your thirties, you start to lose bone mass, but there are physical processes, habits and behaviors that increase the risk of bone loss and osteoporosis, especially in women. These include:
• Decrease in levels of hormones (estrogen in women and testosterone in men)
• Smoking
• Excessive alcohol consumption
• Lack of exercise
• Lack of calcium and vitamin D in diet
• Genetics
• Medications
• Chemotherapy drugs used to treat cancer, especially breast and prostate cancers
• Being small and thin in stature
• Anorexia

Although osteoporosis cannot be cured once you have it, there are certain things you can do to slow down both the rate and level of bone loss. Exercise, modifying your diet, increasing vitamin D and calcium intake or taking supplements (calcium citrate), quitting smoking and closely monitoring alcohol consumption can slow down the rate at which bone loss occurs.
Many are under the false impression that you cannot have chiropractic work with osteoporosis. On the contrary, chiropractors are skilled in giving low-force adjustments to patients with osteoporosis. In addition, we may be able to suggest certain supplements or weight-bearing exercises that slow the rate of further bone loss.

When you are in the process of preventing osteoporosis and taking supplements for it, make sure that you are taking one that will actually do something good for you. You want to look to see if it is actually from a natural source or in raw from. Many of the synthetic supplements will actually do you more harm than good.

Pool exercises are great to get that heart rate up and move the joints which are very important. However, as mentioned earlier, you want to balance that out with weight bearing exercises so that your joints will have that impact and stress on them in order to maintain those nice healthy bones. Prevention is by far a better way to go as opposed to a cure and the main person in charge of that is the person reading this article. Are there other reasons? Sure, but let’s focus on the approach that we can do something about.

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Posted under Osteoarthritis

If you have been diagnosed as having osteoarthritis you could be wondering what type of treatment and care is available for you. Luckily, there’s a large amount of osteoarthritis care out there for you and you will find the care that you need.

Osteoarthritis care is best when you can start the treatment early. The earlier you get a correct diagnosis and get your treatment started the better your outlook can be. Early diagnosis and treatment can often mean less joint damage and less discomfort in the future for you. Osteoarthritis care that starts when your diagnosis starts suggests that you can start immediately and with a little luck stop some of the bad side effects of osseous rheumatism. Your GP will likely counsel a myriad of treatments like medicine, handling your weight, exercise, working with heat and or cold, and other techniques that will shield your joints from further damage. Osteoarthritis care works when you start early.

One of the biggest parts of osteoarthritis care is to simply protect your joints. When you have arthritis you know that your joints are at danger. At that point, you know that your joints will be influenced at some particular point. The absolute best you can do is hope to stop that damage and stall it as much as is possible. A key factor of osteoarthritis care is to just look after yourself.

Avoid excess stress on your joints to keep them as safe as practical. If you’d like to hold something, try very hard not to use the influenced joints. In addition, try using some devices designed expressly to keep the weight off certain joints. Employ a dolly instead of carrying a giant piece of furniture. Talk to your GP about what your concept weight limit is for lifting. Using special osseous rheumatism care products can help to alleviate the discomfort related to lifting and moving objects.

One of the finest osteoarthritis care out there is to exercise and keep moving. Exercise helps to increase mood and keep additional weight down. Extra poundage on your joints could cause extraordinary pain that’s nonessential if you can just enjoy health.

Exercise can help raise your movement and stop rheumatoid arthritis from taking the natural movement that your joints have. Make efforts to talk to your physician or physical specialist about what exercising schedule will work with your osteoarthritis care. Beginning an exercise programme outside of your GP’s close supervision isn’t recommended for osteoarthritis care.

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Posted under Osteoarthritis