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Rheumatoid Arthritis Pain Relief
According to the Arthritis Foundation, Rheumatoid Arthritis affects 1.3 million Americans. Although there are several theories, so far, the cause of RA is still unknown. In addition, there is no cure to date, but it is getting easier to control RA through the use of remedies, exercise, and joint protection techniques. Advancements in research and improved options mean that more people with RA are living happier and healthier lives. Here are some facts about Rheumatoid Arthritis from the National Institutes of Health (NIH).
What is Rheumatoid Arthritis?
Rheumatoid arthritis (RA) is an inflammatory disease that causes pain, swelling, stiffness, and loss of function in the joints. It occurs when the immune system, which normally defends the body from invading organisms, turns its attack against the membrane lining the joints.
Rheumatoid arthritis generally occurs in a symmetrical pattern, meaning that if one knee or hand is involved, the other one also is. The disease often affects the wrist joints and the finger joints closest to the hand. It can also affect other parts of the body besides the joints. In addition, people with rheumatoid arthritis may have fatigue, occasional fevers, and a general sense of not feeling well.
Features of Rheumatoid Arthritis
- Tender, warm, swollen joints
- Symmetrical pattern of affected joints
- Joint inflammation often affecting the wrist and finger joints closest to the hand
- Joint inflammation sometimes affecting other joints, including the neck, shoulders, elbows, hips, knees, ankles, and feet
- Fatigue, occasional fevers, a general sense of not feeling well
- Pain and stiffness lasting for more than 30 minutes in the morning or after a long rest
- Symptoms that last for many years
- Variability of symptoms among people with the disease
What Causes Rheumatoid Arthritis?
Scientists still do not know exactly what causes the immune system to turn against itself in rheumatoid arthritis, but research over the last few years has begun to piece together the factors involved.
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This post was written by TKB_Editor on August 8, 2011
Rheumatoid arthritis Causes and Symptoms and Natural Remedies for Arthritis Cure
Rheumatoid arthritis is an inflammatory condition that causes pain and swelling of the joints, especially the smaller joints of the hands and feet. It generally affects both sides of the body at the same time.
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What causes rheumatoid arthritis?
What exactly causes rheumatoid arthritis is still unknown. Some researchers tend to associate it to genetics. Some studies also point to tobacco as a possible trigger.
Rheumatoid arthritis is a fairly widespread condition – in fact, it affects over two million Americans. Women seem to be more predisposed. Rheumatoid arthritis is more common to people above forty, but it can start at any age. Juvenile rheumatoid arthritis, which develops in children as young as six months old, is fairly common. In fact, more than 300,000 children in America (under 16) already have arthritis.
Read more on Natural Remedies for Arthritis and Arthritis Cure and Joint Pain Relief
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This post was written by TKB_Editor on August 5, 2011
Treatment for Rheumatoid Arthritis That You Should Know
Physical, occupational, nutritional therapies are the non-pharmacological ways to combat the disease. Analgesia or pain killers, anti-inflammatory drugs and disease modifying anti-rheumatic drugs like azathioprine, gold salts, leflunomide, minocycline etc are being prescribed these days to control the progression of the disease. The disorder can also be tackled the natural way and through home based remedies.
The patient should carry out the treatment by balancing the commercial medicines along with natural remedies. This is to be done in order to escape to some extent the harmful side effects of toxins in the commercial medicines. Here are some natural ways to treat rheumatoid arthritis.
1. Light stretching exercise to mobilize affected joints is essential. Mobilization will reduce stiffness at the joint. If the joints attacked by rheumatoid arthritis are left idle and inactive, the problem of stiffness will only worsen. Heavy impact exercises like jumping, running, skiing etc are to be avoided.
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This post was written by TKB_Editor on August 2, 2011
Natural Remedies for Arthritis to Relieve Pain
If you are you looking for natural remedies for arthritis pain then here you have come to the right place. This article will tell you the common symptoms and natural remedies for arthritis.
Symptoms of arthritis –
Since there are in reality in excess of hundred unlike kinds of arthritis, the symptoms of this type of disease are therefore highly variable in nature. However here in this article we will discuss arthritis symptoms that are prevalent through all of the different kinds.
1. An inflammation of the joints with pain or tenderness, particularly if you feel that it is agitated through the use of movement or activity, for instance, going for a walk, rising up from a chair, or even throwing a ball.
2. Excess fatigue is an additional type of common symptom you may see if you are afflicted from the condition of arthritis.
Natural remedies for arthritis –
1. Nutrition and weight play an important role when it comes to arthritis relief. A good diet helps to regulate the body. Being overweight will put more strain on the joints, which over time allows arthritis to wear out the joints and tissues surrounding them. Vitamins and minerals can relieve arthritis pain by reducing the swelling of tissues.
2. Exercising for an hour three times a week has been proven to be a great way to get relief from arthritis pain in a natural way. Any type of bending and stretching is a very good exercise for arthritis.
3. Acupuncture for arthritis relief is the art of inserting small needles at specific places on your body to reduce pain and pressure. Some of the needles are heated and some are twirled by the acupuncturist.
4. Cinnamon is one of the common natural remedies for arthritis that many people say works very well for them. It is an anti-inflammatory herbal remedy that can help to deal with arthritis. Mixing cinnamon with honey has also proved very effective in relieving arthritis pain.
So get relief from arthritis pain with natural remedies for arthritis!
Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.
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Nick Mutt is an active writer and blogger on health related topics. He has published many ebooks on natural health.
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This post was written by TKB_Editor on July 21, 2011
Exploring the Many Rheumatoid Arthritis Treatment Options
Arthritis is a condition characterized by joint inflammation. Rheumatoid arthritis is a chronic disease that leads to inflamed and stiff joints. It is the joint that holds together two bones. The joints contain soft tissues and cartilages that help to hold the bones together and materialize smooth movement. Rheumatoid arthritis results when the white blood cells in the immune system destroy the good cells in the body instead of foreign body. Gradually, the affected cells release fluids that damage the tissues and cells in the joints. In acute stages, some organs like the spleen and liver also gets affected.
Corticosteroid Medications
A stronger first-line drug given to rheumatoid arthritis patients includes oral or injected corticosteroids. Although the chances of enhanced joint mobility and function is often achieved, there are serious side effects that may also occur. High doses of these drugs for a long period of time increases the likelihood that issues may arise, such as muscle wasting, facial puffiness, and weight gain.
Taking DMARDs can heighten the infection risk, cause loss of hair and possibly cause damage to the liver or kidneys. Methotrexate is a well-known DMARD and is administered orally or injected. It has been found especially effective when combined with the new generation treatment, ENBREL.
Other Simple Cures for Arthritis
Did you know that you can treat and cure arthritis with other simple cures? In fact, by eating a proper diet, drinking the correct fluids (water), doing the correct breathing exercises daily, getting an adequate amount of low-impact exercise, reducing stress and taking the correct vitamins and natural supplements you can actually eliminate almost 100% of arthritis NATURALLY (No Drugs and No Surgery Needed)! To discover what thousands of arthritis sufferers already have, please visit our Natural Cure for Arthritis Website.
In severe cases, surgical removal of affected joint lining can prevent damage to other joint structures and cartilage. Another surgical procedure fuses the painful, uncushioned bones together but is only performed on the wrist, feet, ankles, and thumbs because it restricts motion. Tendon transfer is another surgical option for repairing damaged tendons and ligaments it is performed most frequently on the hands. Another option is arthroplasty, or joint replacement, which is usually performed on knees, hips, and shoulders.
Patients should undergo therapeutic exercises in order to keep the affected muscles in good condition and prevent or reduce deformity to the area. These will also help maintain the patient’s vitality.
The knowledge and facts are out there and are slowly making their way into the mainstream. However until this data becomes widespread common knowledge among all of those in the medical profession, there will continue to be a heavy reliance on chemical medications and drugs of varying effectiveness. Such methods can have a less than stellar success rate, and may even carry adverse side effects that may become serious problems.
Massage Oils of peppermint, lavender, camomile and geranium may be massaged into the affected area. Ruta graveolens cream may also be used. Self-mobilize the toe by gently pulling it and moving it around.
Despite this study we can still hear opinions about the connections between rheumatoid arthritis treatment and the development of lymphoma, as a consequence.
Oral medications include Maharasnadi decoction, Triphala Guggulu, Yograj Guggulu and Ashwagandharishta. Shallaki (Boswellia serrata) and Guggulu (Commiphora mukul) compounds are given for prolonged periods. Multiple herbal compounds containing Guggulu are available, which are used according to the presenting symptoms and the staging of the disease as done by the Ayurvedic practitioner.
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This post was written by TKB_Editor on July 12, 2011
The Use Of Arthritis Natural Remedies In Minimizing Pain
Arthritis can be a very incapacitating affliction, but through the use of arthritis natural remedies much of the pain and inflammation can be minimized so that you can continue to lead a normal life.
There are many natural constituents that can be found in various herbs and natural ingredients. This is why natural arthritis remedies are popular. For example, anti-inflammatory elements, pain-relieving factors and muscle-relaxing parts can all be found in the herb boswellia. Even common herbs such as juniper, thyme, sage and rosemary can easily be mixed in with oils in your home to form an ointment that can be effective against joint inflammation pain or other ailments such as lupus. Antioxidants can also be found in herbs such as ginkgo, which can help prevent the cellular damage that inflammation causes. Sometimes these curative effects are only released by boiling the herbs or mixing them with water, which is why there are many teas on the market that advertise their effectiveness against the symptoms of inflammatory arthritis.
You can also incorporate herbal solutions into a rheumatoid arthritis diet to alleviate suffering. The herbs release their healing properties while in the digestive tract so they do not need to be applied directly to one’s hands. Cooking with local, fresh herbs is a great way to start incorporating these natural remedies into your diet. They can spice up the flavor of what you would already be eating plus you get the health benefits. Many of them are tasteless as well, and you do not even have to change your regular eating habits. If you are looking for a large concentrated dose of a certain herb, you can buy individual herbs at a local health food store. This may be an effective way to help you isolate which herbs work best for you in minimizing pain.
People react differently to substances so it is best to experiment to find what works best. You also want to keep trying new things so your body does not get used to one substance, as the effects may start to wear off at that point.
Guy Gibeault is the author of this article on Acupuncture Treatments. Find more information about Acupuncture In San Diego here.
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This post was written by TKB_Editor on July 11, 2011
Home Remedy for Arthritis – Breakthrough Tips to Cure Arthritis
A good home remedy for arthritis is a great and cost effective way for you to ease your pain. Although the early signs of arthritis are unclear, it is best to learn to recognize them whenever possible. Reason being that those early symptoms are the first indicators of the diagnosis that could change the way you do some of your favorite things.
There are of course some herbal remedies that can help you to combat arthritis. Guggulu is an excellent herb to use as a home remedy for arthritis. You don’t have to take much of the Guggulu, just a half teaspoon with warm water after a meal twice daily. If you don’t want to take something like that then you can prepare a paste consisting of one teaspoon of red chilies and fresh ginger into one half cup of sesame oil. This is nice to be rubbed into the affected area to get some relief. Camphor and cinnamon oil is also a remedy that can be very beneficial.
Cooked vegetables are good for you as well. Baked vegetables such as pumpkin, eggplant and many of the other vegetables you have grown to love can all be good for you if you suffer from arthritis. Many people swear by garlic to help them with many things, arthritis being one of them. Eating one or two teaspoons of garlic every day can help you in many ways. And you don’t have to just eat a clove of garlic raw, you can add it into the foods you are eating as well. That has been a favorite in my family for years as a preventative measure for many things, not just arthritis. The Mediterranean diet consists of many heart healthy fibers and nutrients, antioxidants and omega-3 fatty acids and also can form a remedy for arthritis. Mainly this works because of all the healthy things that can be accomplished by eating fish, which is why it is such a popular food.
Mixing two teaspoons of lemon juice in with a teaspoon of honey, mixed into a cup of warm water is another great home remedy for arthritis. Honey is one of natures wonders and can be used in several ways to help in healing you. There are of course so many bee products on the market today simply for the positive results it can bring. It’s no wonder that our ancestors valued it as an invaluable source for health.
Along with any list of things to-do should be a list of don’ts. There are of course certain things that can be done to make your arthritis a little worse. Some of the foods that you should avoid are too much alcohol, coffee, tea, cocoa, chocolate, white sugar and yogurt as these are all things that can be harmful to arthritis patients. Foods that are hot and spicy should also be avoided along with potatoes and sweets. Eating a lot of calories each day can make your symptoms worse as well as that can add on extra pounds which will only make things worse all around.
If you only try one home remedy for arthritis you might not be as impressed as if you had tried a few of them mixed together. Why not take a chance to improve your health?
Thelma Betton suffered from arthritis for 14 years before discovering a natural hollistic method that has kept her free from arthritis pain for the last 6 years. Discover how to cure arthritis pain without prescription medication by visiting her personal website here: www.curemyarthritispain.com
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This post was written by TKB_Editor on July 8, 2011
Spinal Arthritis
Introduction to Spinal Arthritis
Are you getting older? Of course, we all are. We don’t always see some of the obvious aging signs like gray hair, wrinkles, and age spots. Arthritis is not always seen but it is there. It is normal and it is a fact of life. It is part of the normal aging process. Do not worry about it. You will be all right.
Spinal arthritis, or lower back pain, is certainly one of the more common causes of back pain among people of any age. Arthritis is inflammation of the joint where two or more bones meet. There are over a one hundred different types of arthritis that causes, pain, swellings, stiffness, and limited movement of the body. Arthritis can affect any part of the body, including your spine.
Arthritis occurs when the cartilage in the joints is worn down as a result of wear and tear, aging, injury or misuse. Arthritis is a common cause of back pain. It affects the spine, the shoulder, neck, hip knee, foot, hand, and the thumb areas. Arthritis is a condition that sometimes flares up suddenly and often-in relationships to weather conditions or stress.
Symptoms Of Arthritis Of The Spine
Pain is the way your body is telling you that there is something wrong. Many types of arthritis can cause pain in your joints. Having stiffness and pain when you move around during your daily activities, might be a sign of arthritis and to place a call to you doctor.
The common symptoms of spinal arthritis include inflammation, stiffness and pain in the joints. Other symptoms of arthritis of the spine can also cause weakness or numbness in the arms and legs, limited movement or range of motion, difficulty in bending or walking. In your spine, other symptoms may or may not include: back pain that comes and goes, spinal stiffness in the morning, such as after getting out of bed or other activities.
Treatment Arthritis Of The Spine
You do not have to live with arthritic pain. There are many different types of treatments that your doctor will go over with you after he or she gives a full examination. Other treatments, of arthritis of the spine, may also include a short time bed rest with a return to slowly moderate activity as soon as possible. While many people who have arthritis of the spine, are tempted to increase their normal activities. In the long run, it is very unwise to do this, as you could re-injure your spine. The doctor will focus on controlling your pain, so you can get back to leading a normal and active life as possible. It is also important to manage or reduce your weight. As increased weight on your back will cause stress on the spine, making the arthritis worse. If your back pain is severe, it is a good idea to go and see your doctor. There are many different types of treatments available to help function in your normal daily activities.
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Roger Thoompson writes on Arthritis for a Website dedicated to arhritis & pain relief information
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This post was written by TKB_Editor on July 6, 2011
Neck Arthritis Can Cause Pain Across the Entire Body
It happens because the padding with the disks in the back of the cervical spine has degenerated. It is the one type of neck arthritis that is the most common cause of neck pain. It is mostly found in older people over the age of 60. In general, for people over 60 years of age, is estimated that 75% of men and women suffer from one variation of neck arthritis. This is for one due to the age of the patient but injuries that may have occurred in earlier years can also be the root of the problem.
Cervical spondylosis is also known as cervical osteoarthritis or, more commonly, neck arthritis. It is a degenerative disease that is often caused by the wear and tear of bones in the neck and a loss of cartilage that would normally act as a buffer between the vertebrae and neck. Bone spurs that break away from the bones and work their way into cartilage can also cause neck pain. An open space is created by the loss of cartilage between the vertebrae and the neck which can trap nerves as they get compressed, which causes pain in other ways.
Oftentimes pain in the neck, arms and back happens as a result of these trapped nerves and if the spinal cord is affected by neck arthritis as well, the pain can travel to the legs as well. As well as the neck pain, a patient may suffer a loss of feeling in the legs.
Non-Invasive Treatments
If a person is only at the first stage of neck arthritis, pain can be eased through the use of non-steroid anti-inflammatory medications but special care has to be taken to prevent damage to nerves or spinal cord. A neck brace is often used to stabilize the area around the neck and protect the patient from unexpected, sudden movements. If the condition gets worse, keeping the neck still through the use of a cervical brace may be advised and injections of cortisone into the spine could help to relieve more pain for the patient.
In cases where it cannot be treated by any of the above, time in hospital may be needed in an environment that will stop the neck from moving at all – thus preventing additional neck or spinal cord damage. In these severe cases, while hospitalized, a patient could be induced with muscle relaxers and narcotic pain relievers.
Finally, if nothing else is working, a doctor may advise surgery to try and reclaim the space between the vertebrae and neck. In cases where bone spurs have broken off and worked their way into cartilage, surgery can help remove them and relieve pain. Surgery is always a last option and should never be considered lightly.
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This post was written by TKB_Editor on July 5, 2011
Reduce Pain & Disability of Rheumatoid Arthritis!
RA is a serious, painful and disabling condition, which can lead to substantial loss of mobility due to joint destruction if not effectively treated. It is a inflammatory autoimmune disorder that causes the immune system to attack the joints. Ayurvedic treatments include Panch Karma, Yoga and medication options that have expanded over the last few decades. The Ayush Samiti has released its 2009 Ayurvedic guidelines for rheumatoid arthritis treatments.
Your body immunity is always related with your Prana, a biological force that not only protect us from disease and disabilities but also keeps us alive. Prana is essentially bio-motive factor and is called Rheuma or Vata. Inflammatory disabilities due to vitiation of Vata is medically known as Rheumatoid Arthritis (RA). The specific antibodies (RA Factor) present in the blood begin to attack the healthy tissues of the body. This serious disease condition can be easily handled using Ayurvedic and Yogic therapies. The Ayurvedic recommendations focus on the use of personalised anti-Ama and Vata balancing therapy & remedies to treat the serious auto-immune disease. These guidelines were developed by an expert panel of Ayurveda doctors, researchers, and patient representatives following extensive review of scientific evidence.
Diagnosis: The rheumatoid factor (RF) test is primarily used to help diagnose rheumatoid arthritis (RA) and to distinguish it from other forms of arthritis and other conditions that cause similar symptoms of joint pain, inflammation, and stiffness. It may be ordered along with other autoimmune-related tests, such as an ANA (antinuclear antibody), along with other markers of inflammation, such as a CRP (C-reactive protein) and ESR (erythrocyte sedimentation rate), and along with a CBC (Complete Blood Count) to evaluate the body’s blood cells. A CCP (c) CCP (Cyclic Citrullinated Peptide Antibody) test, a relatively new test that can help detect early RA, may be ordered if the RF is negative.
Once you have been diagnosed medically RA victim, you should resort to Ayurvedic help. But you must always seek professional medical advice about any treatment or change in treatment plans. The Ayurvedic treatment plan for Auto-immune Vata disorder is effective enough in the lasting relief of above ailments. “We at Sanjivani Bhilai, recommends wide range of powerful anti-inflammatory Ayurvedic formulations, which will not merely alleviate the excruciating pain, but an arrest of formation of Ama and bring down inflammation and swelling”, said , Ayurvedic head of the Sanjivani Wellness Centre, Bhilai. The Panch Karma procedures like Virechana, Snehapana, Svedana and Vasti (herbal enemas) are employed to control your disturbed immunity. Beside Panch Karma, the Rasayana (Immuno-modulating natural supplements) therapy is recommened for permanent or lasting relief.
Ama (Auto toxin) is a peculiar concept in Ayurveda (for which modern chemistry has no correlate). It is an important factor in a cause of auto-immune disease and in modification of disease process. Ama is sticky and by its very nature tends to clog up the channels or srotas, thereby disrupting cellular intelligence and the flow of prana or Vata throughout the body. The noticiable symptoms of ama are : (i) Obstruction, minute stagnation and disturbance in transport, can occur even at the cellular level especially in blood capalleries (ii) Reduced working power due to the difficulty produced by ama in the contraction and relaxation of the muscle fibres, (iii) Obstruction of the movement of Vata- Ama on one side causes disturbance in the action of the muscles and ligaments along with disturbances in the conduction of nerve impulses. This is followed by painful poor movements and deformity.
Treatment Options:
Researchers are also trying to identify the causes of Ama formation in the hope that understanding the cause will lead to new treatments. They are examining the role that the endocrine (hormonal), nervous, and immune systems play, and the ways in which these systems interact with environmental and genetic factors in the development of rheumatoid arthritis. Scientists are searching for new drugs that can reduce inflammation, can slow or stop the progression of rheumatoid arthritis, and also have few side effects. Studies in humans have shown that a number of compounds have such potential. For example, some studies are breaking new ground in the area of “biopharmaceuticals”, or “biologics”. These new drugs are based on compounds occurring naturally in the body, and are designed to target specific aspects of the inflammatory process.
You can fight and win problem of Ama formation through natural support of Ayurvedic herbs, Pranayama, Panchkarma & Yoga. Herbs that improve digestion and strengthen your digestion power (Agni) also check Ama formation or counter the effect of Ama. The most important herb is ginger and Triphala. Guduchi (Tinospora cordifolia) is most popular herbs to deal with Rheumatoid arthritis. It builds the body’s resistance to infections and helps enhance the effectiveness of white blood cells, improves the immune system. Ashwagandha (Withania somnifera) is another ayurvedic herb that imparts a sense of well-being and helps in coping with stress and tensions of daily life. Ashwagandha is beneficial in controlling stress related Rheumatoid arthritis and debility. Shallaki (Boswellia serrata) has pain-relieving properties that are useful in treating arthritis and joint pains. It also improves immunity. “The aim of Sanjivani program is to strengthening the entire nervous system, restoring balance to a depleted and imbalanced autonomic nervous system and enhancing voluntary control of the respiratory mechanisms. The Panch Karma procedures like Nirooha Vasti is found very effective to regulate the Vata system. It works at the site of origin in the colon (Pakwashaya where the Prana of digested food material get entry in to your blood circulation). These procedures work as a master key to regulate your Prana reserve and affects the immunity system ” said Dr Mukesh Jain to Ayush Samiti Committe for Clinical Evaluation. In addition, the short term pain relief can be provided by Transcutaneous Electrical Nerve Stimulators (TENS). Patients should always have access to expert Panch Karma and Physiotherapist and have periodic review to improve general fitness and encourage regular exercises. Pawan Muktasana series of excercises are effective for enhancing joint flexibility, muscle strength and managing other functional impairments.
Additional RA Information
Sanjivani 6/5 Priyadarshnai East, SupelaBhilai CG 490023. Phone: 0091 (788) 229-2358, Cell +919826180335
The Ayush Samiti has been active in the field of authentic Ayurvedic supportive treatment and rehabilitation since 2004, which is involved in helping families with information about all aspects of NMD & auto-immune related Diseases including Ayurvedic and other complementary medical support, physiotherapy, diet, monitoring the breathing, and updates about what is new in the form treatments that may be in the pipeline.
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This post was written by TKB_Editor on July 4, 2011
